Tuesday, 18 December 2018

Angamardhana - Mastering Your Limbs



Angamardana is a unique system of yoga which is almost completely lost these days. Traditionally in classical yoga, Angamardana was always alive. It is not like yogasanas, it is a very intense exercise where you don’t need any equipment. You are just using your body and building a completely different level of physical strength and tenacity.




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