Angamardana is a unique system of yoga which is almost completely lost these days. Traditionally in classical yoga, Angamardana was always alive. It is not like yogasanas, it is a very intense exercise where you don’t need any equipment. You are just using your body and building a completely different level of physical strength and tenacity.
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Angamardana is a unique system of yoga which is almost completely lost these days. Traditionally in classical yoga, Angamardana was al...
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Nonsurgical Treatment for Spine and Joint Pain in Kerala
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