Tuesday, 18 December 2018

Angamardhana - Mastering Your Limbs



Angamardana is a unique system of yoga which is almost completely lost these days. Traditionally in classical yoga, Angamardana was always alive. It is not like yogasanas, it is a very intense exercise where you don’t need any equipment. You are just using your body and building a completely different level of physical strength and tenacity.




Monday, 29 October 2018

Vaccination for Chicken Pox : Ist Dose -1 year, 2nd Dose 4 to 5 Years of Age


Vaccine is given in two doses. A child should have the first shot at ages 12-18 months. The second shot should be given at ages 4-6 years. Older children and adults should have two shots, with four to eight weeks between the first and second shot.




What Causes Bad Breath வாய் தூநாற்றம்

What Causes Bad Breath

வாய் தூநாற்றம்





Thursday, 18 October 2018

Free Online Yoga Meditation Workshop

Free Online Yoga Meditation Workshop

                   It's one time download




https://play.google.com/store/apps/details?id=org.ishafoundation.app.yoga







Thursday, 11 October 2018

Yoga For Neck Problems



                 
                  Yoga For Neck Problems

Monday, 17 September 2018

Meditation to Power the Mind to Gain Good Health






Everything that human beings have created on this planet was essentially first created in our minds. So how we organize and focus our minds will decide the direction our life flows. Using the power of the mind to create what one wants in his life is called Chit Shakti. The four Chit Shakti guided meditations will help you to manifest lovehealthpeace and success in your life.
Each one of us has desires, our very own list of dreams and longings. Creation may have its own blueprint for us, but our personal desires cannot be easily wished away. They may be extravagant or mundane, ambitious or trivial, they may be inconvenient, they may be too personal to share, but they are ours. And for us, they are real, they are precious, they are urgent and deeply significant.
Here is a rare offering from Sadhguru, a mystic who embodies the wisdom and clarity of profound realization. It is an offering that enables each one of us to become our own alchemist, that empowers us to transform long cherished desires into reality. Sadhguru offers this with the intention that once these desires are fulfilled, we will turn towards the larger goal of our ultimate wellbeing.


Wednesday, 29 August 2018

Carrot a day keeps tooth decay away

  


Bring raw carrot eating a daily routine for your children too. Just when you cut a carrot during cooking give your children a piece of it, makes a huge difference in Dental hygiene..
Carrots are nature’s toothbrush
Carrots keep your teeth healthy and are one of the great cavity-fighting vegetables. Carrots contain keratins which, research has confirmed, prevents dental decay. Carrots also act as natural abrasives. Crunchy veggies, like carrots, help clean your teeth.

Tuesday, 31 May 2016

No Tobacco Day- May 31


Make Every Day No Tobacco Day













Click the above video on harmful effects of tobacco on oral health





Some tips  to quit smoking ,click above links


Courtesy MMIX American Dental Association , WHO & Isha Yoga Foundation